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Upcoming Schedule

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We provide mats and other props for all Yoga and Pilates classes. Please arrive 5-10 minutes early for your class so that you can set up and be ready for class to begin on time. If you arrive late for a yoga class please wait to enter the room while the class is engaged in the initial grounding/meditative portion of the practice. You may set your mat up when the class begins to move.
 
Scroll down for full schedule
 

June 29-September 6,  2009
The summer schedule is based on a 10 week and 5 week sessions. Students may also use class cards for flexibility. Please check the Registration and Fees page for  payment options.
 
Intro. to Meditation 
Tuesday       6:00-7:20pm     Leslie
Yoga
Yoga Foundations
Thursday      6:40-7:50pm     Ginny
Sunday        10:50-12:00am  Ginny
Level 1       
Monday        6:10-7:30pm     Leslie
Tuesday       4:30-5:45pm     Kathy
Thursday      8:00-9:15pm     Ginny
Level 1/2 
Wednesday  7:45-9:05pm     Leslie
Level 2
Friday           9:40-11:00am   Leslie
Level 2/3          
Monday         7:45-9:15pm    Leslie
Level 3  
Wednesday   6:00-7:30pm    Leslie
Gentle yoga
Wednesday   4:30-5:40pm    Kathy
Sunrise yoga
Wednesday   7:00-8:00am    Kathy
Market Day yoga
Wednesday  10:00-11:00am Kim
Community yoga
Saturday       9:30-10:30am  All
Sunday         9:30-10:30am  All
Yoga Adventures (6-9 y.o.)  (4 week sessions $40)
Will return in the fall!
Pilates  Mat with props
Monday         5:00-5:55pm   Allie
Thursday       5:30-6:25pm   Kristin
Saturday       8:15-9:10am   Kristin
MVe Total Body Workout
Monday         7:00-8:00am   Maggie
Tuesday        7:30-8:30pm   Maggie
Thursday       7:00-8:00am   Maggie
Saturday       7:00-8:00am   Maggie   
Tribal Belly Dance
Introductory
Tuesday        8:30-9:30pm   Launa
Level 1& 2
Friday           6:30-8:00pm   Jessica

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The Avalon Yoga Studio
77 Mellor Avenue Catonsville, MD 21228
 
Call for more information 410-869-9771 or email us at: